Why a cheat sheet? Because it takes less energy to use what’s available than to re-create the wheel. You can then use that energy to change your bad habits and to develop a healthier lifestyle in the process. Plus, you have no room to procrastinate once you click on any link provided below, because cheat sheets eliminate thinking. Just follow the advice, and you’re good to go.
The following twenty-five bookmark-worthy links are categorized, and each link is listed in alphabetical order within each category. This method assures our readers that we do not favor one resource over another. Continue reading