May is Osteoporosis Awareness and Prevention Month, people are encouraged to understand the risk factors associated with this condition. Preventative measures which promote healthy bones include sufficient calcium intake, achieving adequate levels of vitamin D, and performing bone healthy exercises. The aim of National Osteoporosis Awareness and Prevention Month is to promote good bone health […]
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National Autism Awareness Month
April is Autism Awareness Month. The aim of this month is educate the public about autism. Autism is a complex mental condition and developmental disability, characterized by difficulties in the way a person communicates and interacts with other people. Autism can be be present from birth or form during early childhood (typically within the first […]
Oral Cancer Awareness Month
April is Oral Cancer Awareness month and OCF would like to invite you to join us in our national screening campaign to end oral cancer! Oral Cancer awareness in the American public is low. While smoking and tobacco use are still major risk factors, the fastest growing segment of oral cancer patients is young, healthy, […]
Bleeding Disorders
March is Bleeding Disorders Awareness Month. This new observance is an extension of “Hemophilia Awareness Month,” which was designated by President Ronald Reagan over three decades ago. The month is designed to bring awareness to rare bleeding disorders and the health problems that come with them. Bleeding disorder is a general term, which includes a […]
National Sleep Awareness Week
March has been designated National Sleep Awareness Month. One part of sleep awareness is knowing how our sleep may be affected by changes in the environment. The National Sleep Awareness Week this year emphasizes dangers such as drowsy driving, stress, anger and road rage. But the dangers of sleep deprivation go far beyond these visible […]
Eating Disorders Awareness Week
Eating Disorders describe illnesses that are characterized by irregular eating habits and severe distress or concern about body weight or shape. Eating disturbances may include inadequate or excessive food intake which can ultimately damage an individual’s well-being. The most common forms of eating disorders include Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder and affect […]
American Heart Month
Heart disease is the leading cause of death for men and women in the United States. Every year, 1 in 4 deaths are caused by heart disease. The good news? Heart disease can often be prevented when people make healthy choices and manage their health conditions. We can use this month to raise awareness about […]
National Blood Donor Month
Historically, according to the Association of Donor Recruitment Professionals (ADRP) the month of January is a bad month for collecting blood donations. Due to the holidays, the cold and illnesses, organizations like the Red Cross are less likely to receive the amount of blood they need to cope with accidents, sickness and surgeries. Because of […]
Cervical Cancer Awareness Month
The American Cancer Society is actively fighting cervical cancer on many fronts. We are helping women get tested for cervical cancer, helping them understand their diagnosis, and helping them get the treatments they need. The American Cancer Society also funds new research to help prevent, find, and treat cervical cancer. Nearly 13,000 women in the […]
Holidays & Depression
The emotional and financial stress of the holidays can trigger depression in some people.There are so many social activities, chores and events during the holiday season. You simply can’t do it all. Keep your expectations reasonable and set realistic goals about what you can and cannot accomplish. Say ‘No‘ when you need to; your priority […]