You’re tired. You could put your head down on a desk right now and fall asleep immediately. You went to bed late last night, had trouble falling asleep and woke up too early. And let’s not kid ourselves. Reality is quite different. Sleep is often one of the first things to go when people feel […]
About one out of three Americans will develop shingles, which is caused by the same virus that triggers chickenpox. Although anyone who’s had chickenpox is at risk for shingles at any point in their life, about half of all cases involve people 60 or older, according to the Centers for Disease Control and Prevention. The […]
If you are working in medical assisting, or any other health profession, you know that optimum health cannot be achieved without some hard work and dedication. However, it is possible to “cheat” your way to better health and even happiness if you know how to do a few of the little things that can add […]
H1N1, often referred to as the swine flu, is a new strain of influenza that made its debut early in mid-April 2009. With the upcoming seasonal changes, H1N1 is expected to make another appearance as it spreads from person to person worldwide. Are you prepared for this pandemic?
Have you made the connection between fitness and health? If you have made the connection (and the commitment) to a healthier lifestyle and if you own a Blackberry, then you’re in for a health and fitness treat. You have access to dozens of health and fitness apps, but we’ve picked twenty-five essential apps that cover […]
Are you concerned about current health care policies? Are you even more concerned with the future of this issue? Health care is intertwined with business, markets, government and private business. It is international and it is consumer-oriented as well as focused on health care workers and physicians and health care facilities. To help you sort […]
If you are interested in a career in the medical field, it can help to get advice from people who have already been there. Many professionals write blogs now, and they can provide helpful insight into what you need to do in order to become successful in a variety of medical careers. Here are 50 […]
Why a cheat sheet? Because it takes less energy to use what’s available than to re-create the wheel. You can then use that energy to change your bad habits and to develop a healthier lifestyle in the process. Plus, you have no room to procrastinate once you click on any link provided below, because cheat […]
Recently, Health 2.0 reported that 34 percent of Americans turn to social media for health research. Their information, based upon an iCrossing report, shows that consumers choose Wikipedia, online forums and message boards as their most favored resources for information. Additionally, while these users are looking for answers, they also seek support and interaction.
A “superfood” is a food that contains significant amounts of antioxidants, vitamins, fiber and other beneficial nutrients. Although “superfood” now is a buzzword, it implies any food that has been touted for years as a means to detox from junk food or other foods that contain non-beneficial additives. When you look for products contained in […]