Why a cheat sheet? Because it takes less energy to use what’s available than to re-create the wheel. You can then use that energy to change your bad habits and to develop a healthier lifestyle in the process. Plus, you have no room to procrastinate once you click on any link provided below, because cheat sheets eliminate thinking. Just follow the advice, and you’re good to go.
Are you stressed over current economics? Do you find yourself less healthy or more irritable lately? Even if you’ve been affected by all the latest news, you can invite tranquility into your life, and learn how to focus on your priorities.